Get Zen With Halcyon’s Sonic Healing Classes – SF Weekly (blog)

Mercury’s in retrograde, so if you’ve been feeling weird or stressed-the-fuck-out lately, you’re not alone. The good news is that this is not a permanent thing and the alignment of planets will eventually move. The bad news is that they won’t be moving until May 3, so things are going to be funky for a few more weeks. 

If you are feeling affected by this, might we suggest taking a sonic healing class at Halcyon? The music venue has only been around since December 2016, but it’s already trying new things and venturing outside the box — which we commend. 

Since March, they’ve been hosting “Resonate — Sound Heals” classes every Thursday night at 7:30 p.m., with the goal of “cleansing” and “elevating” the body and soul through music. Through a combination of stretches and yoga poses and just plain ol’ lying down, participants — who must bring their own yoga mat — get to relax and meditate in a room filled with music.

The classes, the venue says, will help balance and harmonize your body and mind, which sounds like just the right solution for dealing with all the drama and zaniness that Mercury is currently endowing upon us. 

The sonic healing and mediation classes will continue until early May 25, and cost $20 per class. More info here

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